COACHING OPTIONS

Online Training & Nutrition Coaching

This option is a comprehensive & effective online option. It includes fully personalised workouts & meal plans or calorie/macro targets. Also included is weekly check ins & updates, 24/7 support and access to the FIT by Gabby exercise library. The workouts can cater for full equipped gyms, limited equipment or no equipment.

In-Person Coaching (Auckland Only)

This option is for those who live local and need a coach to help them reach their health & fitness goals. It includes 1-on-1 or small group personal training sessions, personalised workouts, nutrition plans and guidance & 24/7 support. The personal training sessions are completed either at Tomfit Gym or in Greenhithe if you like locally.